Gua sha: A Complete Self-treatment Guide
✔ A step-by-step approach to using Gua sha to maintain overall health and address common issues like headaches, colds, pain, anxiety, insomnia, and depression.
✔ Covers anatomical details, muscle information, Chinese medicine channels, and clear instructions for treating the entire body, including facial Gua sha.
✔ Packed with easy-to-understand information and illustrations, this guide is suitable for anyone interested in personal health and well-being, from curious individuals to professionals.
Unlock the healing potential of Gua sha with "Gua sha: A Complete Self-treatment Guide." This step-by-step Gua sha guide by Clive Witham empowers you to use Gua sha for overall well-being, addressing common concerns like headaches, colds, pain, anxiety, insomnia, and depression.
Explore anatomical details, muscle information, and Chinese medicine channels, accompanied by clear instructions for treating your entire body, including facial Gua sha. This comprehensive Gua sha guide, featuring 174 pages of insights and illustrations, is suitable for anyone keen on personal health and well-being, from curious individuals to professionals.
Discover the simplicity and effectiveness of Gua sha, a time-tested scraping technique used for centuries in the Far East. Walk through the Gua sha book's step-by-step instructions, providing a holistic vision of health and well-being. Whether you're curious or a professional, this essential Gua sha guide, covering everything from anatomical information to treating yourself and others, is your key to a healthier, more balanced life.
What Readers Say
Discover how readers have brought Clive Witham’s approach to Gua sha into their self-care and professional practice.
"For the Gua sha student. Easy to read. A comprehensive on the history and how to use the different tools. If you want to know how to use the tool on the entire body and for specific ailments this is the book for you"
Ms. D.
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"Excellent content. Clear and easy to understand. I had a specific need and with ZERO understanding of Gua sha. I found what I needed, and how to do what I needed very quickly and it was very easy to learn."
Keh
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"Extremely Helpful. I love this book! This has helped me with a knee injury. Life is good!"
Amyre
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"Great guide for the beginner for self treatment. This is a 360° guide to the whole body system using Gua Sha. It is very well written easy to understand and there are lots of charts and diagrams. While I was just looking for relief from tennis elbow, I discovered a wide range of health benefits from using this method to stay healthy."
Ana L.
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"Best Gua sha book. If you wish to learn about Gua sha do not buy another book. This is the one. Simple to follow and author did the research. I love this book."
Lou Belle
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"A comprehensive read on the subject. Very comprehensive book if you really want to know about the subject. All in all a helpful read."
Sam
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"Clearly written guide to Gua sha massag. For anyone interested in learing about Gua sha massage, this is a very good English language guide. The author describes its history in oriental medicine and guides the reader through using it on themselves and others. A highly recommended read. We bought a couple of copies for our own use and then one as a gift."
Rosemary Parr
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"I have been a massage therapist for over 20 years & a massage therapy teacher for over 8 years. As a martial artist as well, i have studied many holistic & asian therapies. Gua sha is amazing, I have purchased the book and implemented it into my practice and my clients love it"
James F.
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Get Your Digital Copy
Explore Gua sha with Clive Witham’s step-by-step guide.
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An illustrated introduction to Gua sha for personal use, bringing together anatomy, Chinese medicine principles and practical instructions for the face and body.
Gua sha: A Complete Self-treatment Guide
Revised Edition · English ISBN: 095615073X
Read Gua sha in Your Language
Explore the Spanish and Polish editions.
Choose your language below to view the printed book and ordering options.
Spanish/español
Gua sha: Guía de Autotratamiento Completo
En este libro, con la ayuda de numerosas ilustraciones a todo color, Clive explica con total claridad la forma en que se debe aplicar el Gua Sha, así como los puntos que deben tratarse en cada caso, según los canales energéticos conocidos en la medicina oriental como meridianos y siempre con base en una visión holística del ser humano. Tienes en tus manos un libro poco común: una guía de autotratamiento fácil, segura y eficaz.
Polish/polskie
Gua sha: Chiński Masaż Uzdrawiający
Skuteczna alternatywa dla baniek
Ten poradnik zawiera ilustracje kluczowych punktów i kanałów (merydianów) stosowanych w medycynie Wschodu oraz jasno objaśnione techniki leczenia całego ciała, w tym twarzy. Dzięki tej książce poznasz zasady masażu i będziesz mógł z łatwością pomóc sobie i innym.
Frequently Asked Questions
A: This Gua sha self treatment guide stands out for its comprehensive approach to Gua sha, covering everything from anatomical details to clear instructions for self-treatment. Authored by Clive Witham, a Licensed Acupuncturist with over 20 years of experience, it provides expert guidance for both beginners and health professionals.
A: Absolutely! Whether you're a curious individual or a seasoned professional, this guide is designed to be easy to understand. It walks you through the step-by-step process of using Gua sha for overall well-being, making it accessible to everyone.
A: The Gua sha self treatment guide addresses common issues such as headaches, colds, pain, anxiety, insomnia, and depression. By providing insights into anatomical details, muscle information, and Chinese medicine channels, it empowers you to use Gua sha as a self-treatment method for various health concerns.addresses common issues such as headaches, colds, pain, anxiety, insomnia, and depression. By providing insights into anatomical details, muscle information, and Chinese medicine channels, it empowers you to use Gua sha as a self-treatment method for various health concerns.
A: Yes! Readers have shared their positive experiences, citing the Gua sha self treatment guide's clarity, effectiveness, and its ability to address specific health issues. Testimonials highlight the practicality of the instructions and the book's impact on overall well-being.
A: Indeed! My Gua sha self treatment guide has been translated into Spanish and Polish, making it accessible to a wider audience around the world.
Explore More Books by Clive Witham
Holographic Gua sha:
A Practical Microsystem Handbook
Explore microsystems and holographic relationships in Gua sha. A practical handbook for readers who want to extend their treatment approach.
Facial Gua sha: A Step-by-step Guide to a Natural Facelift
An illustrated introduction to Gua sha for personal use, bringing together anatomy, Chinese medicine principles and practical instructions for the face and body.
Gua sha: A Guide to Treating People
Develop your understanding of treating others through Ecology in Motion™. Written for practitioners and aspiring practitioners, this guide explores 11 body areas and 21 reasons to treat, drawing on clinical experience and over 200 historical and scientific references.
