Self-Healing with Chinese Medicine
A Home Guide to Treating Common Ailments
In this practical and easy-to-follow guide, Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health from many common ailments and conditions.
Explore fundamental natural principles like yin and yang, environmental influences, blood circulation, and universal patterns to understand how they affect the body.
Learn to assess your body's signs and symptoms, recognize illness patterns, and use self-care techniques for common health issues, including colds, high blood pressure, pain, and depression.
Discover how to maintain well-being and initiate healing from within through methods like acupressure, massage, and Gua sha, as well as lifestyle changes, enabling you to take charge of your own healing process.
What Readers Say
Create Discover how readers are using Self-Healing with Chinese Medicine to better understand their health and bring practical self-care into everyday life.
"A Waterfall of wellness Information. This book organizes and empowers the lay person to understand enough natural medicine to self treat the body leading to wellness. See a doctor if you must, but this book can help someone recover from chronic, painful ailments. Especially those illnesses encouraged and promoted by the western lifestyle. Just follow the directions."
Donna Cherie
Get a Physical Copy
Keep Clive Witham’s self-healing guide beside you as you explore Chinese medicine at home. Discover practical ways to care for yourself, with guidance on Gua sha, movement, diet and everyday habits for common ailments.
Self-Healing with Chinese Medicine: A Home Guide to Treating Common Ailments
English · ISBN: 1644117053
