[Revised Version]
Facial Gua sha: A Step-by-step Guide to a Natural Facelift
- Explore the connection between your body and face with Clive Witham's revised edition of the classic Facial Gua sha book.
- Understand the muscles, channels, and points on the face and discover how to perform five Gua sha sequences for optimal results on your face, head, body, arms, and legs.
- Embrace an ecological approach to beauty, activating skin vitality and muscle tone using ancient Chinese principles related to the natural world.
Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine. It involves targeted scraping on your skin to help enhance and rejuvenate your face. Facial Gua sha can help to combat and prevent frown lines, worry lines, eye bags, crow’s feet, smile lines and other signs of aging.
In this revised edition of the classic Facial Gua sha book, you will learn how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world.
The book includes sections on Gua sha tools, an introduction to Ecology in Motion™, and over 100 color illustrations. Discover the muscles, channels, and points involved in each part of the face and learn how to complete 5 Gua sha sequences for your face, head, body, arms, and legs to optimize your whole face and neck area.
"The success I've had with the scraping routine in this book is amazing. I have a deviated septum from a broken nose and for the first time in my life my sinuses are both clear at the same time!"
Yarrow
"The diagrams are very easy to follow, the instructions are clear and well explained. All in all, great book on Gua sha. I'm going to purchase his other books for sure!"
Amaya
"Clear and concise. Wonderful, informative and easy to read guide."
Bridget van Eenennaam
"Good book. Covers in good detail what’s needed to know. Easy to understand. Has great instruction on how to do each area with pictures."
Crystal W.
"Fantastic book! Clive explains everything so well that it is easy to understand. So much detail is included to explain the meridians and how they work in the body. Very clear pictures to follow. Totally recommend the book!"
Jacqui Ross
"Beautiful book. Very thorough and informative. Great addition to my library"
Azarc
"Great Book! Author makes learning the history and techniques fun and easy to read."
Misty
"Very interesting read, all the information you will need to start Gua sha"
Anne Shaw
[Revised Version]
Facial Gua sha: A Step-by-step Guide to a Natural Facelift
- Explore the connection between your body and face with Clive Witham's revised edition of the classic Facial Gua sha book.
- Understand the muscles, channels, and points on the face and discover how to perform five Gua sha sequences for optimal results on your face, head, body, arms, and legs.
- Embrace an ecological approach to beauty, activating skin vitality and muscle tone using ancient Chinese principles related to the natural world.
Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine. It involves targeted scraping on your skin to help enhance and rejuvenate your face. Facial Gua sha can help to combat and prevent frown lines, worry lines, eye bags, crow’s feet, smile lines and other signs of aging.
In this revised edition of the classic Facial Gua sha book, you will learn how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world.
The book includes sections on Gua sha tools, an introduction to Ecology in Motion™, and over 100 color illustrations. Discover the muscles, channels, and points involved in each part of the face and learn how to complete 5 Gua sha sequences for your face, head, body, arms, and legs to optimize your whole face and neck area.
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Summary
Spanish/español
Gua sha Facial: Guía Completa para un Estiramiento Facial Natural
Gua sha Facial es una técnica de belleza de anti-envejecimiento simple y efectiva del Lejano Oriente enfocado en realzar el aspecto y la percepción de su cara de manera totalmente natural. Consiste en técnicas de raspado ligero sobre la piel que ayudan a realzar y rejuvencer la cara, y a combatir y prevenir arrugas, ojeras, patas de gallo, lineas faciales y otros señales de envejecimiento.
Czech/čeština
Gua sha Pro Obličej: Krok za krokem k přirozenému liftingu obličeje
Fascial Gua sha neboli gua sha pro obličej je užitečná kosmetická technika ze světa tradiční čínské medicíny. Zahrnuje cílené techniky lehkého škrábání na kůži, které pomáhají zlepšit a omlazovat vaši tvář a předcházení vzniku nebo odstranění vrásek, váčků pod očima a dalších známek ochabnutí a stárnutí pleti. Autor nabízí čtenářům informace a postupy, jak může vaše tělo ovlivnit vaši tvář a jak můžete aktivovat vitalitu pokožky a svalového tonusu prostřednictvím čínských představ o přírodním světě.
Italian/italiano
Gua sha viso: La Guida Passo Dopo Passo Verso Un Lfting Naturale
È facile pensare che il Gua sha viso non sia altro che passarsi uno strumento sulla pelle allo scopo di tenderla o drenarla, ma il Gua sha viso non è un “ritocchino” veloce, né l’ultima moda cosmetica. Non si tratta di cambiare per diventare come le altre persone ti dicono che dovresti essere. Praticare il Gua sha viso significa valorizzare chi sei, nel tuo aspetto interiore ed esteriore.
Riguarda il fatto di come il presente e il passato abbiano contribuito a renderti la persona che sei e che ora sta leggendo questo libro. Si tratta di usare quelle informazioni per riempire lo spazio, percepito o reale, tra il tu del passato e il tu del presente.
Il lifting naturale a cui fa riferimento il titolo non è legato solo all’idea cosmetica di cambiamento a livello della pelle, ma anche al cambiamento della “facciata” che mostriamo al mondo esterno.
Spanish/Español
Gua sha Facial: Guía Completa para un Estiramiento Facial Natural
Gua sha Facial es una técnica de belleza de anti-envejecimiento simple y efectiva del Lejano Oriente enfocado en realzar el aspecto y la percepción de su cara de manera totalmente natural. Consiste en técnicas de raspado ligero sobre la piel que ayudan a realzar y rejuvencer la cara, y a combatir y prevenir arrugas, ojeras, patas de gallo, lineas faciales y otros señales de envejecimiento.
Czech/čeština
Gua sha Pro Obličej: Krok za krokem k přirozenému liftingu obličje
Fascial Gua sha neboli gua sha pro obličej je užitečná kosmetická technika ze světa tradiční čínské medicíny. Zahrnuje cílené techniky lehkého škrábání na kůži, které pomáhají zlepšit a omlazovat vaši tvář a předcházení vzniku nebo odstranění vrásek, váčků pod očima a dalších známek ochabnutí a stárnutí pleti. Autor nabízí čtenářům informace a postupy, jak může vaše tělo ovlivnit vaši tvář a jak můžete aktivovat vitalitu pokožky a svalového tonusu prostřednictvím čínských představ o přírodním světě.
Italian/italiano
Gua sha Viso: La Guida Passo Dopo Passo Verso Un Lfting Naturale
È facile pensare che il Gua sha viso non sia altro che passarsi uno strumento sulla pelle allo scopo di tenderla o drenarla, ma il Gua sha viso non è un “ritocchino” veloce, né l’ultima moda cosmetica. Non si tratta di cambiare per diventare come le altre persone ti dicono che dovresti essere. Praticare il Gua sha viso significa valorizzare chi sei, nel tuo aspetto interiore ed esteriore.
Riguarda il fatto di come il presente e il passato abbiano contribuito a renderti la persona che sei e che ora sta leggendo questo libro. Si tratta di usare quelle informazioni per riempire lo spazio, percepito o reale, tra il tu del passato e il tu del presente.
Il lifting naturale a cui fa riferimento il titolo non è legato solo all’idea cosmetica di cambiamento a livello della pelle, ma anche al cambiamento della “facciata” che mostriamo al mondo esterno.
Holographic Gua sha:
A Practical Microsystem Handbook
- Discover how microsystems and holographic imaging can enhance your Gua sha treatments.
- Learn to use Gua sha professionally for a wide range of common ailments, including digestive issues, pain, insomnia, and more.
- Suitable for practitioners in any discipline and provides practical techniques for treating patients, clients, family members, and yourself.
Gua sha: A Complete
Self-treatment Guide
- A step-by-step approach to using Gua sha to maintain overall health and address common issues like headaches, colds, pain, anxiety, insomnia, and depression.
- Covers anatomical details, muscle information, Chinese medicine channels, and clear instructions for treating the entire body, including facial Gua sha.
- Packed with easy-to-understand information and illustrations, this guide is suitable for anyone interested in personal health and well-being, from curious individuals to professionals.
Holographic Gua sha:
A Practical Microsystem Handbook
- Discover how microsystems and holographic imaging can enhance your Gua sha treatments.
- Learn to use Gua sha professionally for a wide range of common ailments, including digestive issues, pain, insomnia, and more.
- Suitable for practitioners in any discipline and provides practical techniques for treating patients, clients, family members, and yourself.
Gua sha:
A Complete
Self-treatment Guide
- A step-by-step approach to using Gua sha to maintain overall health and address common issues like headaches, colds, pain, anxiety, insomnia, and depression.
- Covers anatomical details, muscle information, Chinese medicine channels, and clear instructions for treating the entire body, including facial Gua sha.
- Packed with easy-to-understand information and illustrations, this guide is suitable for anyone interested in personal health and well-being, from curious individuals to professionals.
The Author
Meet Clive Witham
LAc MSc
From researching underfunded healthcare in Uganda, to running a thriving chronic illness clinic in North Africa, to collaborating with hospitals in Sri Lanka to train staff and empower communities - My journey has been dedicated to democratizing access to beauty and health.
- Over 100,000 Books Sold in 6 Languages
- +20 Years of Research & Clinical Experience
- Licensed Acupuncturist and Health Promotion Specialist
- Ran a Chronic Illness Clinic for a Decade
The Author
Meet Clive Witham
LAc MSc
From researching underfunded healthcare in Uganda, to running a thriving chronic illness clinic in North Africa, to collaborating with hospitals in Sri Lanka to train staff and empower communities - My journey has been dedicated to democratizing access to beauty and health.
- Over 100,000 Books Sold in 6 Languages
- +20 Years of Research & Clinical Experience
- Licensed Acupuncturist and Health Promotion Specialist
- Ran a Chronic Illness Clinic for a Decade
Unlock the Secrets of Facial Gua sha
with the Best Facial Gua sha Guidebook on the Market
Welcome to the ultimate resource for facial Gua sha enthusiasts and professionals – your go-to facial Gua sha guidebook for achieving a natural facelift through ancient Chinese medicine. The revised edition, carefully curated by Clive Witham, delves into the intricate art of Gua sha, offering a step-by-step approach to natural facial rejuvenation.
Why Choose My Facial Gua sha Guidebook?
- Expert Guidance: Benefit from Clive Witham's extensive knowledge with over two decades of research and clinical experience in Chinese medicine.
- Comprehensive Coverage: Explore over 100 color illustrations, meticulously detailing muscles, channels, and points crucial for optimal results on your face, head, body, arms, and legs.
- Holistic Beauty: Embrace an ecological approach to beauty, activating skin vitality and muscle tone through ancient Chinese principles inspired by the natural world.
What Sets My Facial Gua sha Guidebook Apart?
My Facial Gua sha guidebook introduces a revolutionary approach to Facial treatments—treating the face by nurturing the entire body. Unlike conventional beauty practices, this gua sha guidebook delves into the biomatrix beneath the skin, recognizing the intricate interplay between facial radiance and the balance of interconnected bodily systems. It goes beyond superficial beauty routines, redefining Facial Gua sha as a holistic ritual that mirrors overall well-being. Merging ancient Chinese wisdom with contemporary understanding, the gua sha guidebook seamlessly integrates traditional techniques with modern insights, offering a concise yet comprehensive path to enduring beauty that starts from within.
